Superfood snacks : 100 delicious, energizing & nutrient-dense recipes
Book |
Sterling,
New York :
[2015]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Seaway | 641.5637 Mor | Adult Non-fiction | Copy hold / Volume hold | Available |
About
Offers one hundred flavorful snack recipes made with nutrient dense superfoods, including beneficial food laden spoonables, dips, spreads, sweets, pastries, and frozen treats.
Details
- ISBN: 9781454905585 (hardcover) :
- Physical Description: vii, 216 pages : colour illustrations ; 23 cmprint
- Publisher: New York : Sterling, [2015]
- Copyright: ©2015
- Bibliography, etc. Note: Includes bibliographical references (pages 210-211) and index.
- Formatted Contents Note: Introduction -- The superfood treatment. Snacks: a healthy way to satisfy ; Honoring our cravings ; Superfood snack principles ; The superfood snack pantry ; Superfood honorable mentions ; Good fats ; Smart sweeteners ; Snack-making equipment ; Healthy rewards of superfood snacks -- The recipes. Before you begin ; Handfuls ; Spoonables ; Crackers and crisps ; Spreads and dips ; Energy bars and bites ; Candies and chocolate ; Cookies and pastries ; Frozen treats ; Kid snacks -- Extras. Superfood substitution cheat sheet ; Conversion charts.