The complete book of pickleball : the ultimate training guide for passionate players of all levels
Book |
Avery, an impirint of Penguin Random House,
New York, NY :
2024.
- 0 of 3 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 3 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Fonthill | ON ORDER | On Order | Copy hold / Volume hold | On order |
| Grimsby | 796.348 Bru | Non-fiction | Copy hold / Volume hold | Checked out |
| Welland Main | ON ORDER | On Order | Copy hold / Volume hold | On order |
About
"Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovativetraining methods they've used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience-with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime"--
Details
- ISBN: 9780593715192
- Physical Description: print
- Publisher: New York, NY : Avery, an impirint of Penguin Random House, 2024.
- Bibliography, etc. Note: Includes bibliographical references (pages 269-271) and index.