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Build the life you want : the art and science of getting happier Book
Book | Portfolio/Penguin, [New York] : [2023]

Book Large Print Book
  • 8 of 9 Copies Available at Libraries in Niagara Cooperative
  • 0 current holds with 9 total copies.
Place Hold
Branch Call Number Location Holdable? Status
Centennial HEALTH MENTAL BROOK 2023 Health & Well-being - Mental Health Copy hold / Volume hold Available
Crystal Ridge HEALTH MENTAL BROOK 2023 Health & Well-being - Mental Health Copy hold / Volume hold Available
Grimsby 158 Bro Non-fiction Copy hold / Volume hold Available
Port Colborne 158 BRO Non-Fiction Copy hold / Volume hold Available
Rittenhouse - Vineland 158 Bro Non-Fiction Copy hold / Volume hold Checked out
Seaway 158 Bro Adult Non-Fiction Copy hold / Volume hold Available
Thorold 158 BROOK Nonfiction Copy hold / Volume hold Available
Wainfleet 158 BRO Adult - Non-Fiction Copy hold / Volume hold Available
Welland Main 158 Bro Adult Non-Fiction Copy hold / Volume hold Available
About

"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Details

  • ISBN: 9780593545409
  • Physical Description: xxvi, 242 pages ; 22 cm
  • Publisher: [New York] : Portfolio/Penguin, [2023]
  • Bibliography, etc. Note:
    Includes bibliographical references.

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