The relaxation solution : the secret to stress-free living.
Book |
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | 158.13 Dia | Non-fiction | Copy hold / Volume hold | Available |
About
In today's world, family life, finances, illness and job demands all stress us, and we learn to respond to stress by tensing up. The Relaxation Solution takes us by the hand and shows how the modern world has taught us to be tense. Then it leads us to stop so we can truly relax.
Details
- ISBN: 9798986294902
- Physical Description: 90 pages ; 22 cmprint
- Publisher: Tucson, AZ : Empty Mind Publishing, 2022.
- Bibliography, etc. Note: Includes bibliographical references.