The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them.
Book |
Health Communications Inc,
Florida :
2022.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | 152.46 Lyo | Non-fiction | Copy hold / Volume hold | Available |
About
Anxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our families, our friendships, and our jobs, and provides actionable steps to reverse the cycle and reclaim our emotional well-being.
Details
- ISBN: 9780757324253
- Physical Description: 204 pages ; 14 cm.print
- Publisher: Florida : Health Communications Inc, 2022.