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How to calm your mind : finding presence and productivity in anxious times Book
Book | Random House Canada, Toronto : 2022.

  • 7 of 7 Copies Available at Libraries in Niagara Cooperative
  • 0 current holds with 7 total copies.
Place Hold
Branch Call Number Location Holdable? Status
Caistorville 152.4 BAI Nonfiction Copy hold / Volume hold Available
Centennial HEALTH MENTAL BAILE 2022 Health & Well-being - Mental Health Copy hold / Volume hold Available
Grimsby 152.46 Bai Non-fiction Copy hold / Volume hold Available
Rittenhouse - Vineland 152.4 Bai Non-Fiction Copy hold / Volume hold Available
Stevensville HEALTH MENTAL BAILE 2022 Health & Well-being - Mental Health Copy hold / Volume hold Available
Wainfleet 152.46 Bai Adult - Non-Fiction Copy hold / Volume hold Available
Welland Main 152.4 Bai Fiction Copy hold / Volume hold Available
About

How to Calm Your Mind' is a toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.
Details

  • ISBN: 9781039000070
  • Physical Description: xvii, 268 pages ; 24 cm
  • Publisher: Toronto : Random House Canada, 2022.
  • Bibliography, etc. Note:
    Includes bibliographical references and index.

Additional Resources