How to calm your mind : finding presence and productivity in anxious times
Book |
Random House Canada,
Toronto :
2022.
- 0 of 5 Copies Available at Libraries in Niagara Cooperative
- 4 current holds with 5 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Caistorville | 152.4 BAI | New | Copy hold / Volume hold | Checked out |
| Centennial | HEALTH MENTAL BAILE 2022 | New Books | Copy hold / Volume hold | In transit |
| Grimsby | 152.46 Bai | Non-fiction | Copy hold / Volume hold | Checked out |
| Rittenhouse | 152.4 Bai | Adult Non-fiction | Copy hold / Volume hold | In transit |
| Welland Main | 152.4 Bai | New Non-fiction | Copy hold / Volume hold | Checked out |
About
How to Calm Your Mind' is a toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.
Details
- ISBN: 9781039000070
- Physical Description: xvii, 268 pages ; 24 cm
- Publisher: Toronto : Random House Canada, 2022.
-
Bibliography, etc. Note:
Includes bibliographical references and index.