The complete guide to memory : the science of strengthening your mind
Book |
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | 153.14 Res | Non-fiction | Copy hold / Volume hold | Available |
About
In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation.
Details
- ISBN: 9781510770270
- Physical Description: 192 pages : illustrations ; 24 cmprint
- Publisher: New York, NY : Skyhorse Publishing, [2022]
- Bibliography, etc. Note: Includes bibliographical references.