"From beloved performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness-one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing-that has radical, holistic implications for any reader"--
Details
ISBN: 9780063098619
Physical Description:308 pages ; 24 cmprint
Edition:First edition.
Publisher:New York. NY : HarperOne, [2022]
Bibliography, etc. Note: Includes bibliographical references.