"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Look on the Bright Side: Being Positive, students will discover how to practice gratitude in all situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index"--
Publisher:Ann Arbor, Michigan :Cherry Lake Publishing,2020.
General Note: Includes index.
Formatted Contents Note: Introduction -- Visit your happy place! -- Keep a gratitude journal -- Say positive affirmations -- Assume a positive posture -- Take back control -- Laugh out loud -- Host your own mindfulness event! -- Glossary