Modern-day work life—with its unrelenting pace and ever-changing demands—puts many of us on a fast track to burnout. Ironically, the key to successfully navigating this constantly changing landscape is a fixed set of capabilities you can rely on for years to come. The Burnout Fix, from Dr. Jacinta M. Jiménez, Stanford trained psychologist, former Global Head of Coaching at BetterUp, and coach to Silicon Valley’s top performers, reveals how to harness science-backed resilience practices in order to avoid burnout and be more productive and competitive in today’s workforce.
Details
ISBN: 9781260464573
Physical Description:270 pages ; 24 cmprint
Publisher:New York :McGraw-Hill,2021.
Bibliography, etc. Note: Includes bibliographical references and index.