The life-changing power of sophrology : breathe and connect with the calm and happy you
Book |
New World Library,
Novato, California :
2018.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | 613.192 Ant | Adult Non-fiction | Copy hold / Volume hold | Available |
About
"A guide to Sophrology, a European health therapy that promotes well-being and tranquility though simple practices of breathing, visualization, and "dynamic relaxation" (relaxation in movement)"--
Details
- ISBN: 9781608686131 (pbk.)
- Physical Description: 228 p. : ill. ; 22 cm.print
- Publisher: Novato, California : New World Library, 2018.