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The 100 best ways to stop aging and stay young : scientifically proven strategies for taking years off your body Book
Book | Fair Winds Press, Beverly, MA : 2011.

  • 1 of 1 Copy Available at Libraries in Niagara Cooperative
  • 0 current holds with 1 total copy.
Place Hold
Branch Call Number Location Holdable? Status
Port Colborne 613 MAR Non-Fiction Copy hold / Volume hold Available
About

Look younger, feel energetic, and prevent illness in just minutes per day! These suggestions are safe, effective, practical, and easy to incorporate into any lifestyle.
Details

  • ISBN: 1592334490 (pbk.)
  • ISBN: 9781592334490 (pbk.)
  • Physical Description: 239 pages : color illustrations ; 23 cm.print
  • Publisher: Beverly, MA : Fair Winds Press, 2011.
  • General Note: "Most methods take 10 minutes or less."Includes index.
  • Formatted Contents Note: Turn back the clock on your face -- Turn back the clock on your brain -- Turn back the block on your bones and joints -- Turn back the clock on your heart -- Turn back the clock on your immune system -- Turn back the clock on your sex life -- Turn back the clock for more energy -- Important dos and don'ts to slow the aging process.

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