The power plate diet : discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health
Book |
1st ed. |
Rodale,
New York :
2021.
- 1 of 2 Copies Available at Libraries in Niagara Cooperative
- 1 current hold with 2 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | 616.0473 Opr | Non-fiction | Copy hold / Volume hold | On holds shelf |
| Welland Main | 616.0473 Opr | Adult Non-fiction | Copy hold / Volume hold | Available |
About
"A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea"--
Details
- ISBN: 9781984824547
- Physical Description: 312 p. : ill. ; 25 cm.
- Edition: 1st ed.
- Publisher: New York : Rodale, 2021.
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Bibliography, etc. Note:
Includes bibliographical references and index.