Go Dairy Free : the ultimate guide and cookbook for milk allergies, lactose intolerance, and casein-free living
Book |
Benbella Books,
Dallas, TX :
2018.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Wellandport | 641.56 FLE | Nonfiction | Copy hold / Volume hold | Available |
About
"There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema--all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health--without feeling like you're sacrificing a thing.."--
Details
- ISBN: 1944648917
- ISBN: 9781944648916
- Physical Description: 467 pages ; 26 cm.print
- Publisher: Benbella Books, 2018.
- Bibliography, etc. Note: Includes bibliographical references (pages 434-444) and indexes.