Smart plants : power foods & natural nootropics for optimized thinking, focus & memory
Book |
Sterling Epicure,
New York :
[2019]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Thorold | 641.5 MOR | Nonfiction | Copy hold / Volume hold | Available |
About
Smart Plants offers a practical strategy for optimizing brain health through plant-based foods containing a unique array of nutrients and natural compounds-including nootropics, cognition-enhancing substances that can improve memory, learning, and problem solving. Author Julie Morris shares 65 easy, inviting recipes that are unbelievably delicious. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, and Matcha Custard with Wild Berries.
Details
- ISBN: 9781454933427 (hardcover)
- Physical Description: xiii, 305 pages : color illustrations ; 24 cmprint
- Publisher: New York : Sterling Epicure, [2019]
- Bibliography, etc. Note: Includes bibliographical references and index.