Are u ok? : a guide to caring for your mental health : how to know if you need help & where to find it
Book |
Da Capo Lifelong Books,
New York :
2018.
- 0 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Thorold | 362.2 MOR | Nonfiction | Copy hold / Volume hold | Checked out |
About
A licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it. Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.
Details
- ISBN: 9780738234991 (hardcover)
- Physical Description: 236 pages ; 25 cmprint
- Publisher: New York : Da Capo Lifelong Books, 2018.
- Bibliography, etc. Note: Includes bibliographical references and index.