The biggest loser : 6 weeks to a healthier you : lose weight and get healthy for life!
Book |
Rodale,
Emmaus, Pa. :
c2010.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Thorold | 613.2 FORBE | Nonfiction | Copy hold / Volume hold | Available |
About
Details
- ISBN: 1605295140 (pbk. : acid-free paper)
- ISBN: 9781605295145 (pbk. : acid-free paper)
- Physical Description: ix, 287 p. : col. ill. ; 22 cm.print
- Publisher: Emmaus, Pa. : Rodale, c2010.
- General Note: Includes index.
- Formatted Contents Note: Start the journey -- Eat for health -- Reclaim your life -- Week 1: prevent and reverse diabetes -- Week 2: heart smart -- Week 3: cut your cancer risk -- Week 4: under pressure -- Week 5: mind your health -- Week 6: raise your defenses -- A healthier you for life.